![]() ![]() Weight gain is so often caused by taking in more calories than you burn, while weight loss is burning more calories than you take in. ![]() In fact, one of the persistent myths of Western exercise is that by working out the muscles, you can automatically turn fat into muscle. While exercises like crunches are great for firming up your abdominal muscles, they don’t do anything about the layer of subcutaneous fat that sits on top of them. When it comes to getting rid of belly fat, you probably hear most about doing things the “old-fashioned” way- meaning hitting the gym and burning more calories than you take in. Let’s discuss the common paths to lose abdominal fat and why they fall short before diving into the incredible stomach massage for weight loss.įat Burning Method #1: Exercise to Create A Caloric Deficit That’s why I love this simple massage technique so much- because its core principle is similar to the philosophy found in the Beauty Detox lifestyle. ![]() Stephen Chang, who practices both Western and Chinese medicine, a two-minute massage technique provides a form of internal exercise that cleanses and detoxifies to melt away fat in a manner that is much different than the typical Western external exercises like crunches. Get ready to unveil the radiant and confident you!Īccording to Dr. This ancient practice goes beyond soothing your senses, as it holds the key to unlocking your body’s natural ability to shed unwanted pounds.Īnd the best part? You have the power to embark on this remarkable journey without relying on pricey massage therapists or high-tech gadgets. If you’re wondering how a stomach massage for weight loss can enhance your health journey and contribute to a flatter, more defined stomach, then you’ve come to the right place! ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |